BlogDetails

Bethel gives individualized attention in the specialty of Cardiopulmonary rehabilitation center, improving the patient's lung capacity and overall well-being. Being one of the most renowned physiotherapy centers in Kerala, we have skilled physiotherapists applying the best breathing techniques for patients suffering from asthma, COPD, bronchitis, and postoperative lung rehabilitation.

What is the Importance of Breathing Techniques in Cardio-Pulmonary Rehabilitation?

Breathing exercises play a significant role in the management of respiratory conditions. They help increase lung capacity, improve oxygen flow, and strengthen the muscles of respiration. The techniques also reduce shortness of breath, remove mucus from the lungs, and enhance overall endurance.

Effective Breathing Techniques Used at Bethel Physiotherapy

Diaphragmatic Breathing (Belly Breathing)

This technique focuses on the use of the diaphragm to breathe efficiently, allowing for deeper and more effective breathing.

Put one hand on the chest and the other on the belly.

Deeply breathe in through the nose so that the belly goes out while keeping the chest static.

Slowly breathe out through pursed lips.

Repeat this for 5 to 10 minutes to condition your diaphragm to strengthen the lungs.

Pursed Lip Breathing

This type of breathing helps regulate shortness of breath and enhances the air exchange.

Slowly breathe in through the nose for about 2 seconds.

Pucker up the lips like whistling, and exhale softly and slowly for 4 seconds.

This helps a patient suffering from COPD or other diseases related to the lungs breathe properly.

Active Cycle of Breathing Technique (ACBTACBT)

ACBTACBT is very useful in dislodging sputum and maximizing lung volumes.

It is composed of three steps: breathing control, deep breathing exercise, and forced exhalation.

A patient alternates between normal breathing, deep inhalation, and controlled huffing to dislodge and eliminate sputum. This treatment is very good for bronchiectasis and chronic bronchitis patients.

Inspiratory Muscle Training (IMT)

This treatment strengthens the respiratory muscles, thus enhancing lung volume. The patient uses a manual resistance device to inhale, thus gradually increasing the strength of the breathing muscles. IMT is suitable for patients after lung infection treatment or surgery.

Segmental Breathing

This treatment enhances ventilation in only certain areas of the lungs. Our team of the best physiotherapist Kerala applies gentle pressure on the chest while guiding the patient to breathe deeply into targeted lung areas. It enhances lung expansion, helping patients with reduced lung function.

Incentive Spirometry

Used to improve lung expansion and prevent post-surgical complications.

Take a deep breath through the spirometer device.

Hold your breath for a few seconds.

Slowly exhale and repeat as advised by your physiotherapist.

Resisted Breathing Exercises

These exercises strengthen respiratory muscles using resistance.

Use a resistance breathing trainer or breathe against a small resistance (e.g., a partially closed mouth).

Inhale and exhale with an effort to enhance lung capacity and endurance.

Breath Stacking

This method helps improve lung inflation in patients with weak respiratory muscles.

Take small breaths in without exhaling in between.

Hold your breath for a few seconds before exhaling completely.

If you or your loved ones need proper guidance in Cardiopulmonary rehabilitation center, visit Bethel for professional care and personalized treatment.